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Lunch Wraps for Kids
Try these back-to-school lunch recipes that will leave your kids smiling.
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Safety At Home in Baby's First Year
Too many children die every year from preventable injuries in British Columbia. Many of these happen at home - but you can reduce the risk by following these tips. Keep your home safe Fasten...
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Keeping Fit for Busy Moms
Parenting a young child can bring on a variety of emotions and challenges, some good and some difficult, and the potential for a parent’s health to deteriorate because of these stressors is high....
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Water Safety for Toddlers
Playing in and around water is fun and soothing for toddlers. But they need very close supervision to keep them safe. Drowning is a leading cause of death among children between the ages of 12...
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Alcohol and Pregnancy
Drinking when you’re pregnant can be harmful to your baby, so it’s safest to stop drinking before you conceive. Alcohol and Pregnancy If you are pregnant, could be pregnant, or are planning to...
View ArticleVitamin D Supplements for Breastfeeding Babies
Breastfeeding alone can provide all the nutrients your baby needs for the first six months – with one notable exception being Vitamin D. Health Canada recommends all breastfed or partially breastfed...
View ArticleSigns of a Good Feed
Signs Your baby is feeding well Wondering how to tell if your baby is getting enough breast milk? Here's a list of signs that your baby is feeding well: Your baby has a good latch and feeding...
View ArticleMedications and Herbal Products for Breastfeeding Moms
What happens if you need to take medicine while you're breastfeeding? What about herbal products? As a general rule, don't take anything unless you know it's safe for your baby. Some medications -...
View ArticleHow Often and How Long to Feed
If you're just starting out, you might be wondering how much breastfeeding is enough for your baby. Here are some guidelines that can help. In the first three to four days after birth, your baby may...
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Coping With Losing a Baby
It's not something you plan for, but some women lose their babies through miscarriage, ectopic pregnancy, stillbirth or other misfortune. This loss can be devastating; it's important to seek help...
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Meeting the Needs of Pre-term Babies
If you go into labour before the 37th week of your pregnancy, your baby will be "preterm" and may need special care. Giving birth prematurely can be stressful and unexpected. Seek support from your...
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